Wednesday Snickers
Warm:
On the 3:00 x 5 Rounds
50 Double-Unders
2 Power Cleans
2 Front Squats
2 Push Jerks
WOD
“Snickers”
30-20-10:
Power Cleans
Front Squats
Push Jerks
Rx – 95/65
Tags:
Warm:
On the 3:00 x 5 Rounds
50 Double-Unders
2 Power Cleans
2 Front Squats
2 Push Jerks
WOD
“Snickers”
30-20-10:
Power Cleans
Front Squats
Push Jerks
Rx – 95/65
Tags: