Tuesday 12/22



Fat Amy

  • For Time

  • 50 Air Squats

  • 10 Burpees

  • 40 Sit-Ups

  • 10 Burpees

  • 30 Lunges (alternating legs)

  • 10 Burpees

  • 20 Kettlebell Swings 55/35

  • 10 Burpees

  • 10 meter Bear Crawl

  • 10 Burpees

  • 20 Kettlebell Swings 55/35

  • 10 Burpees

  • 30 Lunges (alternating legs)

  • 10 Burpees

  • 40 Sit-Ups

  • 10 Burpees

  • 50 Air Squats

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