Tuesday 1/12
WOD:
Row 500 meters
20 Parrallette Handstand Push Up (Kipping)
Row 500 Meters
20 Strict Handstand Push up
Row 500 Meters
20 Handstand Push Ups
WOD:
Row 500 meters
20 Parrallette Handstand Push Up (Kipping)
Row 500 Meters
20 Strict Handstand Push up
Row 500 Meters
20 Handstand Push Ups