Don't Drop the Ball!
In teams of 2:
Each partner has their own ball. If either partner puts the ball down, or drops the ball, 2 burpee penalty for both team members.
One partner works at a time, but the resting partner must still hold their ball for reps to count. (they can choose to break and put their ball down and just do the 2 burpees, guaranteed someone will ask this question)
Buy in: 400m run together (without wb)
80 Sit ups (with wb)
40 Burpees (with wb)
Cashout: 400m run together (without wb)