Saturday 12/26



“Seven Deadly Sins”

  • For Time

  • 10 Chest-to-Bar Pull-Ups

  • 20 Toes-to-Bars

  • 30 Deadlifts (185/135 lb)

  • 100 Double-Unders

  • 30 Box Jumps (24/20 in)

  • 20 Burpees

  • 10 Cleans (185/135 lb)

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