Saturday 1/16



“Buy, Buy, Buy”

3 x AMRAP 5:00, resting 5:00 between:


50/35 Calorie Row “Buy in”, into AMRAP:

30 Double-Unders, 15 Front Squats (95/65)


40/30 Calorie Row “Buy in”, into AMRAP:

30 Double-Unders, 10 Front Squats (135/95)


30/25 Calorie Row “Buy in”, into AMRAP:

30 Double-Unders, 5 Front Squats (165/115)


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