4/3 Saturday



“Fire Alarm”

3 “Bergeron Beep Test” Complexes

50/35 Cal

3 “Bergeron Beep Test” Complexes

50/35 Cal

3 “Bergeron Beep Test” Complexes

1 “Bergeron Beep Test” Complex:

7 Thrusters (75/55)

7 Pull-Ups

7 Burpees


Featured Posts
Recent Posts