Wednesday is on our Radar

“Radar”
For Time:
400 Meter Run
9-12-15:
Deadlifts (205/145)
Lateral Barbell Burpees
800 Meter Run
15-12-9:
Deadlifts (205/145)
Lateral Barbell Burpees
400 Meter Run
Tags:
“Radar”
For Time:
400 Meter Run
9-12-15:
Deadlifts (205/145)
Lateral Barbell Burpees
800 Meter Run
15-12-9:
Deadlifts (205/145)
Lateral Barbell Burpees
400 Meter Run
Tags: