Get Yo Toes on Saturday


Equipment

Toe to Toe”

2 Rounds For Time:

800 Meter Run

60 Wallballs (20/14)

400 Meter Run

40 Box Jumps (24″/20″)

200 Meter Run

20 Toes to Bar

No Equipment

2 Rounds for time

800 Meter Run

60 Kettle Bell or Dumbell Thrusters (Use 2 hands)

400 Meter Run

40 Step Ups

200 Meter Run

20 V-ups or Leg levers

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