AMRAP Saturday


WOD:

“Adderall”

AMRAP 12:

1 Mile Run

Max Clean and Jerks (135/95)

Rest 3 Minutes

AMRAP 9:

800 Meter Run

Max Power Snatches (115/85)

Rest 3 Minutes

AMRAP 6:

400 Meter Run

Max Thrusters (95/65)

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