Burning Through Saturday

October 26, 2019

 

“Heartburn”

 

1 Mile Run, directly into:

 

10 Rounds of the “Bergeron Beep Test”

 

1 Round of “BBT”:

7 Thrusters

7 Pull-Ups

7 Burpees

 

Barbell Rx – 75/55

 

 

Please reload

Featured Posts

Fri-Yay

November 22, 2019

1/10
Please reload

Recent Posts

November 22, 2019

November 21, 2019

November 20, 2019

November 18, 2019

November 16, 2019

November 15, 2019

November 14, 2019

November 12, 2019

November 11, 2019

Please reload

Powered by Papago CrossFit, LLC