Saturday Endurance

October 12, 2019

 

WOD:

For Time: 

50 Double Unders, 20′ Handstand Walk, 50 Sit-ups, 20′ Handstand Walk

40 Double Unders, 20′ Handstand Walk, 40 Sit-ups, 20′ Handstand Walk

30 Double Unders, 20′ Handstand Walk, 30 Sit-ups, 20′ Handstand Walk

20 Double Unders, 20′ Handstand Walk, 20 Sit-ups, 20′ Handstand Walk

10 Double Unders, 20′ Handstand Walk, 10 Sit-ups, 20′ Handstand Walk

 

Directly Into

 

100 Single Arm Alternating DB Clean and Jerks

 

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