Thirsty Thursday


“Open 19.3” Test

For Time, with a 10:00 Time Cap:

200′ DB Overhead Walking Lunge

50 DB Box Step-Ups

50 Strict HSPU

200′ Handstand Walk

M 50-lb. dumbbell / 24-in. box

W 35-lb. dumbbell / 20-in. Box

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