Saturdayzzzz

August 17, 2019

 

 

WOD

“Walmart”

Teams of 3, AMRAP 30:

 

7/5 Calorie Row

10 Medball Squat Jumps (25+/20)

5 Power Clean and Jerks

 

1st 6 Rounds – 95/65

2nd 6 Rounds – 115/85

3rd 6 Rounds – 135/95

4th 6 Rounds – 155/105

 

Parters cycle through full rounds, one at a time. Weights climb every (6) rounds, or in other words, after each partner has cleared the weight two times.

 

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