Saturday Blitz

July 20, 2019

 

Barbell Blitz

  • 20 AMRAP

  • 3 Overhead Squats 

  • 6 Overhead Lunges 

  • 9 Power Snatches 

  • 12 Push-Ups

  • 15 calorie Bike or Row

  • RX 95/65

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