TGIF

10 EMOM
2 wall walk
15 Box up
WOD:
21-15-9
Hang Clean
Push Press
1 lap
3:00 Rest
21-15-9
Sit Ups
9-15-21
T2B or K2B
Tags:
10 EMOM
2 wall walk
15 Box up
WOD:
21-15-9
Hang Clean
Push Press
1 lap
3:00 Rest
21-15-9
Sit Ups
9-15-21
T2B or K2B
Tags: