2X Tuesday
Conditioning
AMRAP 10:
10 Double Unders, 1 Hang Cleans
20 Double Unders, 2 Hang Cleans
30 Double Unders, 3 Hang Cleans
….
Up by (10) and (1) per round
RX- 135/95 F- 95/65
Cool Down
20:00 Row or Bike
Featured Posts
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Recent Posts
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