Up Top Wednesday!

September 5, 2018

 

Skill:

Strict Handstand Push-ups

 

19 Repetitions

 

Rest 1 Minute

 

16 Repetitions

 

Rest 1 Minute

 

13 Repetitions

 

Rest 1 Minute

 

10 Repetitions

 

Conditioning

For Time:

2,000 Meter Row

 

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