WHOAA! It's Saturday!
“343”
For Time
100 Deadlifts RX- 135/95
100 Power Cleans RX- 95/65
100 Ground-to-Overheads RX- 95/65
43 Burpees
F- 75 reps Bar work 30 Burpees DL- 95/65 PC & G2OH- 75/Bar
L- half weight half reps
Featured Posts
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Recent Posts
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