Memorial Day Murph

May 20, 2018

 

On June 28, 2005 Lt. Michael Murphy made the ultimate sacrifice for his Seal teammates and his country. As a tribute to Lt. Murphy or Murph as he was known throughout the Seal teams, CrossFit's all over the world do a workout that is in his honor and honor of so many who made the ultimate sacrifice for their country. Join Papago CrossFit for this FREE workout on Monday May 28th starting at 9 AM then 10 AM and again at 11 AM . Please arrive early to warm up as this workout will definitely take a fair amount of time to complete. Feel free to invite friends adn family to take on this challenge and also know that a scaled version of the workout will also be provided for those not ready to take on the full Murph Challenge yet. This is a FREE event.

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