Tuesday AMRAP


Teams of 3:

AMRAP 7:

L- 50 Push Press (95/65)

F- 50 Push Press (135/95)

RX- AMRAP Push Press (155/105)

rest 3 minutes

AMRAP 7:

L- 50 Back Squats- 155/105

F- 50 Back Squats- 185/135

RX- AMRAP Back Squats- 225/155

rest 3 minutes

AMRAP 7:

L- 50 Hang Power Cleans- 95/65

F- 50 Hang Power Cleans- 135/95

RX- AMRAP Hang Power Cleans- 185/125

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