Saturdays Are for Friends

WOD
W/ A Partner
7 Rounds For Time
400 meter Run (Both partners run together)
29 Back Squats
20 Push Press
RX- 135/95 F- 115/75
Partners split up workload however they want.
One partner works the other rests
WOD
W/ A Partner
7 Rounds For Time
400 meter Run (Both partners run together)
29 Back Squats
20 Push Press
RX- 135/95 F- 115/75
Partners split up workload however they want.
One partner works the other rests