TBF 15.1 Open Prep

15.1 9AMRAP:

15 toes-to-bars  F- Hanging knee raise

10 deadlifts Rx- 115/75 F- 85/55

5 snatches Rx- 115/75  F- 85/55

***BONUS***

Workout 15.1a

(All Divisions)

1-rep-max clean and jerk

6-minute time cap