Tuesday Grind

February 6, 2018

 A1. Supinate Bent Over Barbell Rows  X 6

A2. Y Pulls with Bands  X 6  06X0

 

4 Rounds with Rest as needed

 

WOD:

7AMRAP

 

7 Power Snatch  75/55

30 DU’s  (2:1 Singles)

 

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