17.5 is How We Prep For 18.1

January 27, 2018

 

 

Warm:

4 Rounds of

25 jumping jacks

1 small lap

 

WOD-

 

17.5- 10 Rnds for Time

 

9 Thrusters  Rx 95/65  F- 75/45

35 DU’s ( 2:1 Singles)

 

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