Chipper Time

Buy in:
150 Sit Ups
Then :
5 Rounds of;
50 DU’s (100 Singles)
25 Push Ups
25 Air Squat
Buy Out:
150 Sit Ups
19 Minute CAP
Buy in:
150 Sit Ups
Then :
5 Rounds of;
50 DU’s (100 Singles)
25 Push Ups
25 Air Squat
Buy Out:
150 Sit Ups
19 Minute CAP