Saturday Vibes

For time:

50 wall-ball shots

15 cleans Rx- 135/95 F-115/65

50 wall-ball shots

10 cleans Rx-185/125 F- 155/95

50 wall-ball shots

5 cleans Rx-225/155 F- 185/125

Men use 20-lb. ball to 10-ft. target

Women use 14-lb. ball to 9-ft. target and clean 95-135-155 lb.

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