Tuesday Workout

April 25, 2017

 

 

Warm:

Burgener Warm Up

Snatch

 

WOD:

2-4-6-8-10-12-14

Power Snatch

OH Squat


RX- 155/125  F- 115/85

Please reload

Featured Posts

Memorial Day Murph

May 27, 2019

1/10
Please reload

Recent Posts

November 12, 2019

November 11, 2019

November 11, 2019

November 9, 2019

November 7, 2019

November 6, 2019

November 5, 2019

November 4, 2019

November 2, 2019

November 1, 2019

Please reload

Powered by Papago CrossFit, LLC