21-15-9 Goooooo

February 25, 2017

 

 

 Big Lap

21 Thrusters

21 Dead lift

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21 Pull Up

21 Sit up

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15 Sumo Deadlift High Pool

15 Upright Row

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15 Ring Dip

15 Plate Burpee

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9 HSPU

9 Push up

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9 OH Squat

9 Thruster

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