Fueling for Fitness - Basics of Sports Nutrition

When: Wednesday February 15 ( 6:35 pm to 7:30 pm) at Papago CrossFit

We're as committed to supporting your health and fitness goals as you are to living an active and healthy life! This sports nutrition seminar will give you the tools needed to keep you at the top of your game - whatever that may be. Learn how to support your body's optimal energy levels and improve your fitness and recovery time with food and supplements! Let's begin the journey to not only enjoying food but also knowing how it helps to fuel us so that we can perform every day at our peak.

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