Pistola Tuesday
Warm:
Scottsdale Road Run
Skill:
Pistol
Bench Stand- Rock n Roll- Full Roll
15 AMRAP
Hang Clean- 7 Rx- 135/ 95 F- 95/65 L- Bar
Pistol- 5/ side
DB Snatch- 7/ arm Rx- 55/35 F- 35/25 L- Choose
Featured Posts
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Recent Posts
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