• Chris Cannon

Saturday is for Teams


“Three Stooges”

Teams of 3:

100 Calorie Row

100 Box Jump Overs 24″/20″

100 Shoulder to Overhead 95/65

Relay style 400 m Run for each team member

100 Shoulder to Overhead 75/55

100 Box Jump Overs 24″/20″

100 Calorie Row

#3stooges #3teams

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