• Chris Cannon

Bear Down Tuesday


Warm

5 Bear Complex + 300 m Row

4 Rnds w/ 1:00 Rest

Skill:

Double Under

WOD:

100 DU’s (2:1)

50 Sit ups

20 Bear Complex

Rx-115/85 F- 95/65 L- Bar

#BearComplex #SoManyDoubleUnders

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