• Chris Cannon

Saturday Endurance WOD


For Time: in teams of 2

50 Toes to Bar

800 Meter Run or Row 

50Hang Power Cleans  Rx-175/115

1 Mile Run or Row

5o Hang Power Cleans  Rx-175/115

800 Meter Run or Row

50 Toes to Bar

#Runrunrun #liftliftlift

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