• Chris Cannon

Two for Tuesday


Conditioning

AMRAP 5:

10 Double Unders, 1 single leg T 2 B

20 Double Unders, 2 single leg T 2 B

30 Double Unders, single leg T 2 B

….

Up by (10) and (1) per round

WOD:

21-18-15-12-9:

Wallballs (20/14)

Pull-Ups

Calorie Row

200 Meter Run

#2fer #dosWODS

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