• Chris Cannon

Turning Tuesday Upside Down


WOD:

Strict Handstand Push-ups

7 Rounds, Not For Time:

35 Unbroken Double-Unders + 10 Strict Handstand Push-ups

Strength:

Deadlift

Build to a Heavy Set of 8

#HSPU #Strict

27 views

Powered by Papago CrossFit, LLC