• Chris Cannon

WHOAA! It's Saturday!


“343”

For Time

100 Deadlifts RX- 135/95

100 Power Cleans RX- 95/65

100 Ground-to-Overheads RX- 95/65

43 Burpees

F- 75 reps Bar work 30 Burpees DL- 95/65 PC & G2OH- 75/Bar

L- half weight half reps

#343 #Workworkworkworkwork

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