• Chris Cannon

Fight Club Friday


“Fight Club”

3 Rounds, For Total Reps:

1 Minute Thrusters (95/65)

1 Minute Power Cleans (95/65)

1 Minute Box Jump Overs (24/20)

1 Minute Pull-ups

1 Minute Cal Rows

1 Minute Rest

#FIghtClub #Friyay

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