• Chris Cannon

Monday


Strength:

BenchPress

6-5-4-3-2-1

Going up in weight

WOD:

10-9-8-7-6-5-4-3-2-1

KBS 

Goblet Squat

Push Up

RX- 55/35  F- 44/25

#BenchBro #manhandlemonday

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