• Chris Cannon

Tackling Tuesday


Strength:

Squat Snatch

5 EMOM

5 Touch and Go Squat Snatches

Athletes Choice on Weight

WOD:

”Nancy”

5 Rounds For Time:

400 Meter Run

15 Overhead Squats RX- 95/65 F- 75/45

#Squatsnatch #NancyWOD

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