• Chris Cannon

Tuesday Tuffness


Skill/ Strength

A1.Sumo DL High pull X 8

A2. Hand stand Push Up @21X1 X 5

6Rnds w/ 1:00 Rest

WOD: 4 RFT

10 Push Press

10 OH Squat

Rx- 95/65 F- 75/45

#SumoDeadliftsSuck #4Roundsfortime

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