• Chris Cannon

Feel The Burn


Complete as many rounds as possible in 35 minutes of:

Run 800 meters (2 Big Laps + 1 small lap)

Deadlifts, 10 reps Rx- 315/215 F- 255/155

Run 800 meters (2 Big Laps + 1 small lap)

50 sit-ups

#HeavyRun #PullingAction

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